The Amazing Race: Fitness Thread / Work-Out Thread

[benz88]

Picked up some PVL Iso Gold whey today, Since the assholes at the store lied to my face saying ON doesnt make an Iso Whey, which they make a couple and that store stocks. I'll never step foot in there again. Never mind buying local, Way too much compared to online

[andybob]

Picked up some PVL Iso Gold whey today, Since the assholes at the store lied to my face saying ON doesnt make an Iso Whey, which they make a couple and that store stocks. I'll never step foot in there again. Never mind buying local, Way too much compared to online

I get all my stuff online from allstarhealth.com

They are US based so I don't know how shipping would be for you guys in the great white north, but they have a really good selection of just about everything you can imagine.

That's where I get all my ON stuff. I have Whey right now and some Casein on the way as well. The Casein will be taken with the whey right after workouts and right before bed so mu muscles have food while I am sleeping. lol.

[benz88]

I get all my stuff online from allstarhealth.com

They are US based so I don't know how shipping would be for you guys in the great white north, but they have a really good selection of just about everything you can imagine.

That's where I get all my ON stuff. I have Whey right now and some Casein on the way as well. The Casein will be taken with the whey right after workouts and right before bed so mu muscles have food while I am sleeping. lol.

they do! Thanks Andy, I'll use them next time. PRetty much on par with Bodybuildings prices and shipping

[andybob]

they do! Thanks Andy, I'll use them next time. PRetty much on par with Bodybuildings prices and shipping

My dad has used them for years and so have I. Never had any problems and their shipping is pretty quick.

[Average_Jerk]

I get mine from either GNC or BB.com. GNC is like $5 more, but I dont have to wait. Also, Im using Isopure now

[Rob&co]

I have a concern for a few of my friends..... Since they started drinking these damn "shakes" they seen to be loosing their brain cells! ( I mean faster then stoners wtf is going on)

It stared w one of my friends shaking his drink for a few minutes w a blank expression on his face... Its almost like he was in a trance! It was scary I had to shake him the fuck up! It seems that its making them loose interest and they cant hold a thought longer then 2minutes. I find it getting worst over the 1 year period now... And after I shook my friend he was like "bro I want to taste the protein"!? Wtf is in these health shakes anyways?

[Jersh]

I have a concern for a few of my friends..... Since they started drinking these damn "shakes" they seen to be loosing their brain cells! ( I mean faster then stoners wtf is going on)

It stared w one of my friends shaking his drink for a few minutes w a blank expression on his face... Its almost like he was in a trance! It was scary I had to shake him the fuck up! It seems that its making them loose interest and they cant hold a thought longer then 2minutes. I find it getting worst over the 1 year period now... And after I shook my friend he was like "bro I want to taste the protein"!? Wtf is in these health shakes anyways?

wat.



Maybe there is something wrong with your friends... I literally haven't ever heard about any negative side effects from drinking protein, except for maybe having to take a shit.

[jdel]

wat.



Maybe there is something wrong with your friends... I literally haven't ever heard about any negative side effects from drinking protein, except for maybe having to take a shit.

Ignore him. He's an illiterate retard that barely understands english.

[benz88]

Any of ya take a shake before sleep?

[jdel]

Any of ya take a shake before sleep?

Casein when I lift. I think I'm going to start that 6 week program on Monday.

[andybob]

Any of ya take a shake before sleep?

Once my Casein gets here yes.

'Merica Day fucked everything up here shipping wise. I should have it Monday though.

[benz88]

MAybe i'll give Casein a Try

[andybob]

MAybe i'll give Casein a Try

Finally got the rest of my stuff in. Just had a Casein shake about 20 minutes ago. Holy shit is it thick stuff. I mean, thick.

All my stuffs:



Gold Standard Whey and Casein, caffeine, green tea, yohimbe, fish oil, glucosamine for my knees, and then just a regular multi-vitamin.

[andybob]

btw,

Took that casein last night and woke up this morning not hungry as fuck.

feelsgoodman.jpg

[Oxer]

Suppliments hey?