Random Thread

[Han]

IMO you shouldn't use anything to aid your lifting, if you can't lift it unaided then you shouldn't be lifting it. Also it means that you are lacking something in another area, like:
incorrect lifting
muscle is not strong enough
possible injury
possible defect

but like I said thats just my opinion

I use straps to deadlift because I have a mutilated pinky on my left hand that seriously fucks with grip (both under and over hand). And I use a belt to squat.

[Dudermagee]

My daily supplements include 2 scoops of Nitrean protein powder and a daily multivitamin. Supplement 1 hour before work out is 2 scoops of LG Sciences ASGT.

I think I'm going to go with a low carb protein after work out, something with caffine before, and some creatine mixture.
I always take a multi vitamin, a fish oil pill, and a Vitamin C chewable.

[SeanDub]

I agree, but its this way because I wore gloves for the first couple of years. And I'm not willing to back track now when I can just continue wearing gloves.

[Han]

I think I'm going to go with a low carb protein after work out, something with caffine before, and some creatine mixture.
I always take a multi vitamin, a fish oil pill, and a Vitamin C chewable.

ASGT sounds like exactly what you need before a work out. Try it. It's amazing.

http://www.bodybuilding.com/store/legal/anadraulic-state-gt.html

[Dudermagee]

I use straps to deadlift because I have a mutilated pinky on my left hand that seriously fucks with grip (both under and over hand). And I use a belt to squat.

The straps go with what I said about injury and defect.
But the belt is not really needed, but thats debatable I guess.

[karlmust]

Sup RT? Had a terrible weekend( window system collapsed on driverside door and my exhaust has been repaired before by a twat who has welded up one of the attachments...)

[Dudermagee]

I agree, but its this way because I wore gloves for the first couple of years. And I'm not willing to back track now when I can just continue wearing gloves.

yeah that makes sense

ASGT sounds like exactly what you need before a work out. Try it. It's amazing.

http://www.bodybuilding.com/store/le...-state-gt.html

looks like what I need, now just need to figure out what protein I'm going to use

[Jesus Christ]

boy o boy am i pissed i missed sowo

[Han]

yeah that makes sense




looks like what I need, now just need to figure out what protein I'm going to use

http://www.atlargenutrition.com/products/nitrean-dc

[Dudermagee]

boy o boy am i pissed i missed sowo

Yeah I missed it too, oh well theres always next year

http://www.atlargenutrition.com/products/nitrean-dc

already ordered gold standard lol

[Han]

Yeah I missed it too, oh well theres always next year



already ordered gold standard lol

Well then

[Dudermagee]

Well then

I went cheap :P

[ratmog]

Took the car in for a safety check today, and mechanic has decided there's play in my steering arm which he can sort, and I need a rear plate light.
Not too bad, I was expecting some welding or brake issues.

Altogether with the certificate and all points greased it'll be £92 ):

[Kielan]

I just got home...

[NegativeCamber]

IMO you shouldn't use anything to aid your lifting, if you can't lift it unaided then you shouldn't be lifting it. Also it means that you are lacking something in another area, like:
incorrect lifting
muscle is not strong enough
possible injury
possible defect

but like I said thats just my opinion

good info, let me add that sometimes its not that the muscle isnt strong enough, its more that the tendons havent gotten strong enough at the same rate as the muscle. sometimes you accelerate into heavier weight too fast where you are able to lift it but the tendons arent ready for it yet. thats also can lead to injury or at least some form of unnatural pain.