The Amazing Race: Fitness Thread / Work-Out Thread

[benz88]

Bottoms are OK. The high tops DNW lol

[benz88]

Also on topic of gym footwear. Seen this huge dude at the gym rocking some Shiny gold hightops, the kicker was the tongues on them were a stuffed Animal.Think they were a moose IIRC, ahaha

[JLowery28]

I wear vibrams on leg day and back day for deadlifts and I wear some random under armour tennis shoes on the other days. And to catch up on the past topic, my girlfriend eats 1200 calories a day when she's taking her time doing a slow cut.

[benz88]

Kinda funny, On the 5x5 program I gained Strength and muscle mass, Just never lost weight or gained weight, Since switching back to the 6day routine I had before the 5x5 I've dropped 8 pounds since Monday

[Jersh]

used to do that. Now Its, get up, Pound back some Ephedrine, a coffee.go to gym. take My preworkout and sip it throughout the session. Finish and make a protein shake. Come home and go for a 3mile run then come back and finally "Eat" haha

What do you think of the ephedrine and caffeine stack? I've read a little bit about it before and don't know too much other than improper dosing can cause some really bad side effects.

What shoes do you guys lift in? I've been lifting in Chucks for almost 2 years now. Thinking about changing it up.

I wear my Nike Flyknits to the gym, but any time I do legs I take them off and go barefoot (with socks of course). I might start wearing my Vans or PF Flyers instead... They're both basically the same as Chucks though.

[benz88]

I love it to be honest, Ive done a cycle of it once before with good results, Im almost done my 2nd cycle. lol. Shit thing is 3 weeks in you take a week off and you want to eat everything in the house lol.

[Average_Jerk]

Meal prep! 6 meals made and ready to go. This will get me through tuesday lunch. 3pounds of meat and 6 cups of rice are the majority of what I've got going here. I only make lunch and dinner in advance. breakfast is fresh

[benz88]

nice Rice cooker, Ive got the same one lol

[Average_Jerk]

nice Rice cooker, Ive got the same one lol

haha, cheap as fuck

[benz88]

Mine was free lol

[andybob]

Here wasy mealprep for the week:



Too bad I got strep again. Can't eat and sure as hell can't go to the gym. Sucks bad. I had strep 2 months ago as well.

[Average_Jerk]

I also feel like I'm starting to get sick. But it's off tot he gym for speed squat day

[benz88]

I really need to go to target and get a shit ton of plastic containers. Ive only got big ones and that size portion would look tiny in it lol

[Average_Jerk]

I really need to go to target and get a shit ton of plastic containers. Ive only got big ones and that size portion would look tiny in it lol

mine are all random and usually too big hahaha

[benz88]

mine are all random and usually too big hahaha

same. its annoying and I toss them all loose into one cupboard so it takes me 5min to find one with a proper lid lol

Also on a funny note, Pretty Sure The Situation from that jersey shore show lifts at my gym lol