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I've had some pretty bad rage days in the past. I've mellowed out a lot. At my old job I got soo pissed off I'd hit the floor model 100lb punching bag and knock the bag stand over in 3 hits.
One day I was in the back room digging out a treadmill and the other departments had so much shit back there I couldn't get it through so I just bear hugged it and threw it a couple feet through/over boxes of shit that were in my way.
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