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The Amazing Race: Fitness Thread / Work-Out Thread

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  • #946
    Originally posted by benz88 View Post
    same. its annoying and I toss them all loose into one cupboard so it takes me 5min to find one with a proper lid lol

    Also on a funny note, Pretty Sure The Situation from that jersey shore show lifts at my gym lol
    I have lids and bottoms separate so I dont run into that issue.

    Get his autograph
    Website | Facebook | Instagram @Broadway_Static

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    • #947
      im bummed cause i cant do dips anymore with out dying. get really heavy pain around the sternum area and dont know why... ill just do other exercises.
      1997 Audi A4 1.8tQM (bamboo metallic) -- 2001.5 Audi S4 6sp (imola yellow)

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      • #948
        Down 13lbs in just over a week. Woot
        Originally posted by Jesus Christ
        he mustve enjoyed that bj.

        i know for a fact you chubby bitches could suck the air bubbles out of a brake line

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        • #949
          Originally posted by benz88 View Post
          Down 13lbs in just over a week. Woot
          wow nice, how? dieting?
          1997 Audi A4 1.8tQM (bamboo metallic) -- 2001.5 Audi S4 6sp (imola yellow)

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          • #950
            yeah diet combined with running and lifting
            Originally posted by Jesus Christ
            he mustve enjoyed that bj.

            i know for a fact you chubby bitches could suck the air bubbles out of a brake line

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            • #951
              Also workout right away when I get up at 9-10 am. Usually don't eat till 12-1-2pm
              Originally posted by Jesus Christ
              he mustve enjoyed that bj.

              i know for a fact you chubby bitches could suck the air bubbles out of a brake line

              Comment

              • #952
                Originally posted by benz88 View Post
                yeah diet combined with running and lifting
                nice. im up at 530am every day lift 6-7 before work. but im only running every 3rd day. ill run 4-6miles depends on how im feeling during the run.
                i think i gotta work on my dieting...
                1997 Audi A4 1.8tQM (bamboo metallic) -- 2001.5 Audi S4 6sp (imola yellow)

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                • #953
                  Can't wait to get back at it tomorrow. Been enjoying these last 2 weeks with eating basically whatever. I look and feel like it too. Lol. It'll be good to be eating back clean again and being in the gym. Shooting for 12% body fat by the end of September. Currently at 17%. Goal is to stay around 12 all winter then lean down to about 10 next summer. Maybe a little lower. Have to wait and see how I look but that's the goal. Trying to stay above 180 though.




                  The Kia has been parted.

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                  • #954
                    [ame]www.youtube.com/watch?v=11V7e4qNie8[/ame]
                    Originally posted by Jesus Christ
                    he mustve enjoyed that bj.

                    i know for a fact you chubby bitches could suck the air bubbles out of a brake line

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                    • #955
                      I can't stand that fucking guy.




                      The Kia has been parted.

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                      • #956
                        Haha why? I know alot can't and I don't get why,
                        Originally posted by Jesus Christ
                        he mustve enjoyed that bj.

                        i know for a fact you chubby bitches could suck the air bubbles out of a brake line

                        Comment

                        • #957
                          Managed to score another workout buddy,. We'll see how long this one lasts haha
                          Originally posted by Jesus Christ
                          he mustve enjoyed that bj.

                          i know for a fact you chubby bitches could suck the air bubbles out of a brake line

                          Comment

                          • #958
                            Today is my first day back hopefully. After my last post, my slight cold kicked my fucking ass. Then on top of that I had a migraine for 4 days. Miserable. Didnt eat anything, didnt sleep at all. bunch of bullshit
                            Website | Facebook | Instagram @Broadway_Static

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                            • #959
                              Im guessing you dropped a ton of weight then eh
                              Originally posted by Jesus Christ
                              he mustve enjoyed that bj.

                              i know for a fact you chubby bitches could suck the air bubbles out of a brake line

                              Comment

                              • #960
                                Originally posted by benz88 View Post
                                Im guessing you dropped a ton of weight then eh
                                Last tues I was at 237. I feel like I'll weigh in at 230 this weekend. Not too happy with that, but Ive been eating a bunch today and yesterday
                                Website | Facebook | Instagram @Broadway_Static

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