Random Thread

[Dudermagee]

hiiiiiiiiiiiiiiii

omg hai!

[SeanDub]

How's everyone this morning?

[andybob]

Tired, even though I slept almost 11 hours. lol

[Han]

Tired, came in for some overtime and forgot I had to leave at noon to see an advisor to choose classes for this summer. Then I'm coming back.

[Dudermagee]

How's everyone this morning?

hung over, but I have the day off
so its not so bad

[SeanDub]

My body is beat, rocked an 8 mile hike yesterday then hit the gym after

[Han]

I had gym yesterday and a 2 mile run. I'm sore.

[Ollie]

oil > 3

u scraped ollie?

oilpan?

Hey guys.

How bad is the damage underneath Ollie?

not too bad. Just gotta snag up a pan and motor mount arm and she'll be good to go again. But Ill be raising the motor a bit if I can so that my track pipe wont be so close to the ground anymore

[andybob]

not too bad. Just gotta snag up a pan and motor mount arm and she'll be good to go again. But Ill be raising the motor a bit if I can so that my track pipe wont be so close to the ground anymore

You gonna keep the x-brace in?

[Average_Jerk]

not too bad. Just gotta snag up a pan and motor mount arm and she'll be good to go again. But Ill be raising the motor a bit if I can so that my track pipe wont be so close to the ground anymore

yea, i think raising it up sounds like a good idea

[Dudermagee]

My body is beat, rocked an 8 mile hike yesterday then hit the gym after

I had gym yesterday and a 2 mile run. I'm sore.

I've been doing pretty good with my workout routine
I do a hybrid split of heavy lifting, drop sets, and circuit
Time to start looking into supplements and protein mixes

not too bad. Just gotta snag up a pan and motor mount arm and she'll be good to go again. But Ill be raising the motor a bit if I can so that my track pipe wont be so close to the ground anymore

Raising motor=awesome

[Dudermagee]

watching gurren langann, so hard to get motivated

looks like my chinese chipmunk water trap worked

[SeanDub]

I took a week off to try and rest my forearm, I'm back to wearing gloves as well to help stabilize my wrists

[Han]

I've been doing pretty good with my workout routine
I do a hybrid split of heavy lifting, drop sets, and circuit
Time to start looking into supplements and protein mixes



Raising motor=awesome

My daily supplements include 2 scoops of Nitrean protein powder and a daily multivitamin. Supplement 1 hour before work out is 2 scoops of LG Sciences ASGT.

[Dudermagee]

I took a weak off to try and rest my forearm, I'm back to wearing gloves as well to help stabilize my wrists

IMO you shouldn't use anything to aid your lifting, if you can't lift it unaided then you shouldn't be lifting it. Also it means that you are lacking something in another area, like:
incorrect lifting
muscle is not strong enough
possible injury
possible defect

but like I said thats just my opinion