Random Thread

[Dudermagee]

Yep. I'd rather watch golf.

I'd rather eat a habanero than watch that garbage

[Han]

you old mang

My form was horrid on squats last session and I was trying to put up too much weight for reps. I had no belt on either.

[Dudermagee]

My form was horrid on squats last session and I was trying to put up too much weight for reps. I had no belt on either.

A good form is better than heavy weights.
And a good breathing technique is super important as well.
If you do go heavy the general rule is NOT as heavy as you can, but rather as heavy as you can lift CORRECTLY.
Bad form is detrimental to muscle growth and can cause injury.
Also a belt is NOT needed if you build your core muscles appropriately for what you are lifting, basically if you can't lift it without a belt, then you shouldn't be lifting it.

[Alexander]

Afternoon RT.

[Dudermagee]

Afternoon RT.

Hai Hat

[Han]

A good form is better than heavy weights.
And a good breathing technique is super important as well.
If you do go heavy the general rule is NOT as heavy as you can, but rather as heavy as you can lift CORRECTLY.
Bad form is detrimental to muscle growth and can cause injury.
Also a belt is NOT needed if you build your core muscles appropriately for what you are lifting, basically if you can't lift it without a belt, then you shouldn't be lifting it.

I got my belt after the fact to lessen the effect of my injury.

[SeanDub]

Its only boring if you don't understand the game.

Much like I find hockey boring.

I understand it and played. It's fuckin boring.

[Han]

I played hockey for 7 years. I miss it.

[Kielan]

I understand it and played. It's fuckin boring.

I'm guessing you don't like mind-games?

[Dudermagee]

I played hockey for 7 years. I miss it.

an azn on ice?
I thought that only happened in Disney shows.

[SeanDub]

I'm guessing you don't like mind-games?

I like fast paced and exciting games. Baseball is neither.

[Han]

an azn on ice?
I thought that only happened in Disney shows.

Roller hockey for 6, 1 year of ice. Fuck the ice.

[Dudermagee]

Roller hockey for 6, 1 year of ice. Fuck the ice.

An azn on wheels makes more sense

[Kielan]

I like fast paced and exciting games. Baseball is neither.

Baseball is definitely exciting, face-paced, it can be.

Roller hockey for 6, 1 year of ice. Fuck the ice.

Texas.

[SeanDub]

Roller hockey for 6, 1 year of ice. Fuck the ice.

Dude I tried to go from roller to ice too... I went from street to roller to ice. Stopping on ice is WAY different.