I need to start drinking.
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Originally posted by coconutt View PostI gotta hack up my diet too since I couldn't get below 206 last go around. I miss those days being 185-190.
Trying to get down to 175 by spring. We'll see. I weight less now than I did when I was in high school and my waste size is smaller. Down to a 33-34.
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Originally posted by coconutt View PostMy body will be sore for probably the whole weekend. Starting up Insanity tonight, after skipping all summer.
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Originally posted by kbuss View PostGimme all your weight!! I'm trying to get to 200
Used to be over 220 and I've put on quite a bit of muscle.
Start a nice steady regime at the gym Kyle and since you're trying to gain weight get some good protein shakes ans make sure you eat a lot of food. Not junk food either. lol
I go to the gym 5 times a week. Mon, Weds, and Fri are lifting days and I spend 25 minutes on the treadmill after I lift. Tues and Thurs are purely cardio days and I do an Elliptical and the Treadmill. If you're trying to gain weight you wont have to do as much cardio but I'm just sayin.
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Originally posted by andybob View PostYou can have it. lol
Used to be over 220 and I've put on quite a bit of muscle.
Start a nice steady regime at the gym Kyle and since you're trying to gain weight get some good protein shakes ans make sure you eat a lot of food. Not junk food either. lol
I go to the gym 5 times a week. Mon, Weds, and Fri are lifting days and I spend 25 minutes on the treadmill after I lift. Tues and Thurs are purely cardio days and I do an Elliptical and the Treadmill. If you're trying to gain weight you wont have to do as much cardio but I'm just sayin.
I've always had a very difficult time putting on any weight.
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Originally posted by andybob View PostI'm finally down under 190. Been hovering around 188ish.
Trying to get down to 175 by spring. We'll see. I weight less now than I did when I was in high school and my waste size is smaller. Down to a 33-34.///M 2.0G60 POWAR... never forget
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