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[jared1988]

Just ran/walked on the treadmill for 25 minutes.

feelsgoodman.jpg

god damn treadmills are so boring to me, even with a TV in front of me or listening to my headphones. i make excuses to leave the gym after like 10 minutes of running.

[kbuss]

If you guys were in the market to purchase a brand new car what would it be? Im curious to see how much we all differ.

Couldn't give you an honest answer as my mind changes every week. But I've always wanted an a6

[andybob]

god damn treadmills are so boring to me, even with a TV in front of me or listening to my headphones. i make excuses to leave the gym after like 10 minutes of running.

While it is kinda boring, I haven't really worked out in 3 years so it feels pretty damn good to do some cardio.

[coconutt]

lol at the blog

I did as well.

God damn.

[Dudermagee]

god damn treadmills are so boring to me, even with a TV in front of me or listening to my headphones. i make excuses to leave the gym after like 10 minutes of running.

what'd you get on your PT score this year?

Couldn't give you an honest answer as my mind changes every week. But I've always wanted an a6

lol thats like wanting to be retarded

[Francois Dillinger]

treadmills are horrible for the ol' joints as well.

i'd rather fuck up a heavy bag for some cardio.

[jared1988]

While it is kinda boring, I haven't really worked out in 3 years so it feels pretty damn good to do some cardio.

true true

what'd you get on your PT score this year?



lol thats like wanting to be retarded

82 something or other

i test on the 2nd, not sure if i want to get a 90+ though cause then i have a year to become lazy and a fat ass

[jared1988]

omfg how did i miss this???

http://jalopnik.com/5886063/how-not-to-lower-your-car

edit:

http://www.stanceworks.com/forums/showthread.php?t=26342

oh, it was the "loud and low" thread i would see, never clicked it

[SeanDub]

Hour of chest followed by 30 on the treadmill

[Dudermagee]

treadmills are horrible for the ol' joints as well.

i'd rather fuck up a heavy bag for some cardio.

really? I thought they were supposed to be better

We have a bag at my gym, only people I ever see using it are jackasses
Only once did I see someone using it who knew wtf they were doing

true true



82 something or other

i test on the 2nd, not sure if i want to get a 90+ though cause then i have a year to become lazy and a fat ass

got a 90 flat this time around, shooting for a 95 next time

[jared1988]

really? I thought they were supposed to be better

We have a bag at my gym, only people I ever see using it are jackasses
Only once did I see someone using it who knew wtf they were doing



got a 90 flat this time around, shooting for a 95 next time

my run is really fucking shit up. trying to work on it now

[Dudermagee]

omfg how did i miss this???

http://jalopnik.com/5886063/how-not-to-lower-your-car

edit:

http://www.stanceworks.com/forums/showthread.php?t=26342

oh, it was the "loud and low" thread i would see, never clicked it

you and just about everyone else in rt

Hour of chest followed by 30 on the treadmill

eh fuck that
I currently (for mondays):
row for 10 min
2 ab exercises (4x20 usually)
2 chest (4x10 or 4x8)
1 bicep (same)
1 chest (same)
1 bicep (same)
3x10 dips and pullups (like 10 pullups then 10 dips then rest)

[skrapez]

cardio = arc trainer

[Dudermagee]

my run is really fucking shit up. trying to work on it now

I did 12:11 this year, I'm fucking a slow runner :/
Best ever was a 9:35
I want to be under 11 by the time I have to go again

[jared1988]

I did 12:11 this year, I'm fucking a slow runner :/
Best ever was a 9:35
I want to be under 11 by the time I have to go again

my run was around 12 too :/ fastest was 10:30, and holy shit at 9:35. i too want to get around 11s or high 10s but i really **** running. i really need to get back into basketball