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[DCJodon]

Whats ISP?
If it is what I think it is, then its hella cool! lol

Inernetz Servicez Providorz

[andybob]

It's all about calories in vs. calories out... and I would probably stay away from doing crunches too.

I know. I ate well. Lots of chicken, brown rice and veggies. I would eat a homecooked burger once a week, stay away from fast food, and rarely eat pizza.

I'm down enough weight now all I really need to do is keep watching what I eat and hit the gym a few times a week.

[Khalil]

Try looking at monitors, servers, and networks all day, waitress boy. At least you get to eat amazing foods.

Physical > mental

Atleast your knees don't feel like they're gonna crack haha

[ratmog]

Just friended you on FB chedda

Request approved!

I'm not really good at counting calories or diets to be honest haha... It would be like having a crack addict try to help a coke addict quit. I love to snack and eat shitty food.

I'm terrible with biscuits/cookies and chocolate!

[PavelK313]

Legit excuse, thankyou sir.
I work as a barmaid in a particularly unbusy pub, and the back and forth along the bar cleaning has worked wonders on my leg wobble, and they get lots of workout when I'm driving too - old clutches and brakes aren't exactly powered by the mechanisms! Its just this bloody muffin top now. :shakefist

Run Chedder, RUN!

That'll help you out with a muffin top.

[PavelK313]

Inernetz Servicez Providorz

Nevermind then. hahahaha

[ratmog]

Run Chedder, RUN!

That'll help you out with a muffin top.

I have a housemate that goes for a 2 mile run every morning up our hill.

Fuck that shit.
I'll powerwalk it, but there's no way I'll run!

[DCJodon]

Physical > mental

Atleast your knees don't feel like they're gonna crack haha

I wanna drive down to Philly sometime before the spring semester. I hope the Sahara Grill will not disappoint.

[DCJodon]

Nevermind then. hahahaha

Trust me, my job isn't cool lolololol.

[Jersh]

I know. I ate well. Lots of chicken, brown rice and veggies. I would eat a homecooked burger once a week, stay away from fast food, and rarely eat pizza.

Chicken and brown rice is the way to go...a lot of protein and energy. You should stay away from any other grains though if you're trying to lose a lot of weight though, but you seem to know what you're doing already.

I'm terrible with biscuits/cookies and chocolate!

I kill family sized bags of chips by myself in about 2 days... and I've got a thing for eating ice cream, cookies, or donuts after midnight all the time when I'm home. But I feel your pain.

[ratmog]

I kill family sized bags of chips by myself in about 2 days... and I've got a thing for eating ice cream, cookies, or donuts after midnight all the time when I'm home. But I feel your pain.

This is a portion of cookies when I am not in a Good Mood.

I've taken to unwrapping them and storing them in small containers than can only hold three or four at a time to stop me scoffing the lot!

[Yogi_Bear]

Chicken and brown rice is the way to go...a lot of protein and energy. You should stay away from any other grains though if you're trying to lose a lot of weight though, but you seem to know what you're doing already.

.

The energy comes from the complex carbs in the rice, try to eat bread if you're overweight due to the fact they are simple carbs and can be broken down easier

[jacbo]

Last day of my seasonal bookstore job today.

Good riddance. Most disorganized shit I've ever had to deal with. Made me realize how much I **** normal work hours too, put me in a kitchen 4-11pm any day.

Financial aid drops in a week. I'm glad they pay me to go to school.

[andybob]

Chicken and brown rice is the way to go...a lot of protein and energy. You should stay away from any other grains though if you're trying to lose a lot of weight though, but you seem to know what you're doing already.

Don't forget huge amounts of egg whites.

I fucking love egg whites. Not even seasoned or anything. Dozen egg whites, scrambled up with some wheat toast is amazing.

[kbuss]

Food talk? I just ate Paella for the first time for dinner and I'm wasn't a fan, now I know.