Originally posted by johnnytsunami
					
						
						
							
							
							
							
								
								
								
								
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'Bout to go work on the car with my dad. Fuckyeah.jpg
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Welp, got my hair cut mad short.
Then went and had a hell of a lift sesh in the gym.
Ain't doing shit for the rest of the day.
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what's your supplement routine looking like these days andy? I'm trying to dial my nutrition/training regime in before the next comp so I don't get buttrammed.Originally posted by andybob View PostWelp, got my hair cut mad short.
Then went and had a hell of a lift sesh in the gym.
Ain't doing shit for the rest of the day.
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I just ordered some shit last night so when it gets here it'll be:Originally posted by johnnytsunami View Postwhat's your supplement routine looking like these days andy? I'm trying to dial my nutrition/training regime in before the next comp so I don't get buttrammed.
AM:
-2 Fish oil pills
-1 caffeine pill
-3 green tea pills
-3 yohimbe pills
Pre-workout:
-1 whey protein shake
Post:
-Whey and Casein shakes
Afternoon:
-1 caffeine pill
-2 green tea
-2 yohimbe
I also have a whey shake middle of the afternoon.
With dinner:
-2 fish oil pills
Right before bed:
-1 casein protein shake
Not a bad way to spend $200
BTW, I'm doing Jim Stoppani's Shortcut to Shred workout program.
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Yeah, I try to go every year.Originally posted by johnnytsunami View Postlol for real. you over there to hit EDC?
Not even comparable. If i had known Paradiso was going to be a shitshow, i would have sold my tickets and hotel. Paradiso was just a brofest. I was stoked to see Kill the Noise and TyDi though.Originally posted by Miroteknik View PostHow much better was EDC than Paradiso?
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Lol that bad huh? I had a good time, so I'm guessing EDC would have blown my mind.Originally posted by Jlyons617 View PostYeah, I try to go every year.
Not even comparable. If i had known Paradiso was going to be a shitshow, i would have sold my tickets and hotel. Paradiso was just a brofest. I was stoked to see Kill the Noise and TyDi though.
TyDi was good, Dimitri was good, and then others here and there.
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wow were the same person Andrew! lol #cubelyfeOriginally posted by andybob View PostI just ordered some shit last night so when it gets here it'll be:
AM:
-starbucks
-joint
-pastry
-3-4cigs
Afternoon:
-more cigs and water usually
I also have a fat bong rip middle of the afternoon.
With dinner:
-2 beers usually lol
Right before bed:
-jack off
-more blunts/joints
Not a bad way to live....
BTW, I'm doing hash wax vapor pen thought the day.
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