Originally posted by johnnytsunami
					
						
						
							
							
							
							
								
								
								
								
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 'Bout to go work on the car with my dad. Fuckyeah.jpg
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 Welp, got my hair cut mad short.
 
 Then went and had a hell of a lift sesh in the gym.
 
 Ain't doing shit for the rest of the day.
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 what's your supplement routine looking like these days andy? I'm trying to dial my nutrition/training regime in before the next comp so I don't get buttrammed.Originally posted by andybob View PostWelp, got my hair cut mad short.
 
 Then went and had a hell of a lift sesh in the gym.
 
 Ain't doing shit for the rest of the day.
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 I just ordered some shit last night so when it gets here it'll be:Originally posted by johnnytsunami View Postwhat's your supplement routine looking like these days andy? I'm trying to dial my nutrition/training regime in before the next comp so I don't get buttrammed.
 
 AM:
 -2 Fish oil pills
 -1 caffeine pill
 -3 green tea pills
 -3 yohimbe pills
 
 Pre-workout:
 -1 whey protein shake
 
 Post:
 -Whey and Casein shakes
 
 Afternoon:
 -1 caffeine pill
 -2 green tea
 -2 yohimbe
 
 I also have a whey shake middle of the afternoon.
 
 With dinner:
 -2 fish oil pills
 
 Right before bed:
 -1 casein protein shake
 
 Not a bad way to spend $200
 
 BTW, I'm doing Jim Stoppani's Shortcut to Shred workout program.
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 Yeah, I try to go every year.Originally posted by johnnytsunami View Postlol for real. you over there to hit EDC?
 
 Not even comparable. If i had known Paradiso was going to be a shitshow, i would have sold my tickets and hotel. Paradiso was just a brofest. I was stoked to see Kill the Noise and TyDi though.Originally posted by Miroteknik View PostHow much better was EDC than Paradiso?
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 Lol that bad huh? I had a good time, so I'm guessing EDC would have blown my mind.Originally posted by Jlyons617 View PostYeah, I try to go every year.
 
 
 
 Not even comparable. If i had known Paradiso was going to be a shitshow, i would have sold my tickets and hotel. Paradiso was just a brofest. I was stoked to see Kill the Noise and TyDi though.
 
 TyDi was good, Dimitri was good, and then others here and there. 
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 wow were the same person Andrew! lol #cubelyfeOriginally posted by andybob View PostI just ordered some shit last night so when it gets here it'll be:
 
 AM:
 -starbucks
 -joint
 -pastry
 -3-4cigs
 
 
 
 Afternoon:
 -more cigs and water usually
 
 I also have a fat bong rip middle of the afternoon.
 
 With dinner:
 -2 beers usually lol
 
 Right before bed:
 -jack off
 -more blunts/joints
 
 Not a bad way to live....
 
 BTW, I'm doing hash wax vapor pen thought the day.
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