Random Thread V2.0

[Neil]

Yeah, already signed up there. Guess I really should have checked there properly first. Thanks.

I've sent you a link before with all the info that you needed on Facebook.

[Minuki]

Good afternoon

[Mr Von Smack]

The search function is your friend on there. Sad to say, there aren't as many good members as there used to be.

Doesn't seem like a hugely active community either. Oh well.

[andybob]

friend wants to buy new coilovers, so that's why i have to know, cuz i know diddly about bmw

on fire because

1° you are busting out hellafreshhypbeast dance moves
2° you are sick
3° you went to the gym

Yesterday consisted of 4 sets of squats 9-11 reps, 3 sets 9-11 reps deadlifts, and 3 sets 9-11 reps of leg press. Then 2 different calf workouts

[P78]

What are the stock rates, or are you talking about ordering new springs?

yup, friend wants to buy new coilovers, so that's why i have to know, cuz i know diddly about bmw




my personal trainer (included in the fee) gave me this last time 20 - 8 - 20 - 8 reps with a moderate weight on 20 - and a weight near my limit on the 8

so walking is a bitch today, i know that feeling

[andybob]

Sounds like a bitch going from 20 reps to 8 reps, then back to 20 etc.

Anyways, I'm off to the gym.

Later fegs

[P78]

at first it was hell

but you learn to handle it

does give result tho, but since i've been slacking the last 4 months, i can't show it
haha

[180roman]

i'm down to 198lbs now

[Minuki]

I have no idea what I weigh

[P78]

came from 91, dropped to 80.5, and 1.5 year later i'm at 84 (kg)

scott ur a skinny bastard

[180roman]

I have been slaking on my workout for the last few weeks though coz i semi rolled my ankle.
But now that i started working again, I do a bit of physical stuff at work, so i get enough exercise.

I try to snack healthy now too, less sweet, more fruit

[Minuki]

came from 91, dropped to 80.5, and 1.5 year later i'm at 84 (kg)

scott ur a skinny bastard

True. I'm like 12 stone or thereabouts

[180roman]

I should start going to work early and using the gym

[P78]

no clue what stones compare to in kg


i go to the gym, straight after work, cuz if i plant my ass in the couch, i won't come out lol

[CrackerTeg]

pluh.

Need coffee.