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With the heat of summer, many boys

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  • With the heat of summer, many boys

    With the heat of summer, many boys decide to join the gym, among its objectives is to increase muscle mass, define, get strong, etc. If this is your case, the first thing you must realize is that miracles do not exist and that the body needs time, training and diet to get results. If we want to increase muscle Muscle Rev Xtreme mass should increase consumption of calories and content of our carbohydrate diet. This is a slow and laborious work. If instead you want to define, you must restrict carbohydrates and fats. In summer, it is always more aesthetic see a defined body but with less muscle mass, a body with excess fat, but of course you who choose the phase that you want to start.


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