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Thread: Anyone workout?

  1. #1
    Join Date
    Apr 2009
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    Default Anyone workout?

    Whats your supplement routine?

    I just refilled mine


  2. #2
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    Jun 2009
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    Northern VA
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    Default

    No, but I need to start. I'm mad pudgy nowadays. Thats what happen when you drink too much, eat poorly because its all I can afford, and I have a desk job. But my supervisor is working me into a promotion soon, so maybe i'll be able to afford real food.

    Also, they built a 24 hour gym like 1 min from where I live, so i'm gonna try and join that soon.
    MB Obsidian Black Metallic Crossfire SRT-6
    Instagram - @osshwa

  3. #3

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    I see you like our creatine. Pretty good stuff for the money.

    Try Myofusion for protein. Good shit, easy on the wallet.

  4. #4
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    Jun 2009
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    Default

    Biggest containers ever!

  5. #5
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    Mar 2009
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    Nashvegas, TN
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    Default

    I work out, but that's obvious.

  6. #6

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    I'm pretty buff myself. I don't need to work out.
    -Brandon
    E46 No More..
    Her Concise History:
    http://forum.e46fanatics.com/showthread.php?t=778655

  7. #7
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    Jun 2009
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    Temecula, CA
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    Default

    It was a hot summer day and I was in my workout room benching 1200 pounds. My abs were flexing and girls within a 10 mile radius were getting wet. Once I was done with my daily 32 hour workout I called one of the bitches I know, Jessica. She is really damn hot and looks like a supermodel. SO I got into my Lamborghini Gallardo and reved it up to 40,000 RPM (this is an Italian import with special engine system). I got onto the freeway near my house and threw it into 9th gear, I hit about 600 mph and I could hear the sonic boom as I broke the sound barrier. As I was flooring it on the freeway like a badass, Jessica called me and said she wanted me to fuck her. So be it.

    I came to a full stop from 700 mph in front of her house. These Ferraris have top notch brakes, you know. So she gets out of the house and walks up to my Bugatti and starts eyeballing my dick. I could tell she was staring at it because when I looked at her I noticed she was looking at my dick. Booya.

    Flash forward 10 minutes later. My 30 inch dick is going inside of her VAGINA, hitting them walls. I’m holding her entire body up with my left pinky as I’m fucking her and she has 30,000 orgasms. She looks me in the eyes and she says “harder.” V-TEC just kicked in, yo. I blow my load so hard she falls off my dick. There had to have been about two pints of cum everywhere. People say I cum like a pornstar, I wouldn’t disagree with them.

    I throw her a towel so she can clean herself up then I do a triple backflip into my Maserati and drive home.
    Dylan Leff - www.originalplate.com

  8. #8

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    best story all day... you win

  9. #9
    Join Date
    Jun 2009
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    near Cologne, Germany
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    5,562

    Default

    Working out... fuck no, my belly was expensive enough.

    '87 Porsche 944 S | Ex-E36 Touring (2009 - 2016) | Daily: '02 Chrysler Sebring

    www.bastienbochmann.de | Tief & Breit

  10. #10

    Default

    Quote Originally Posted by M.Burroughs View Post
    I work out, but that's obvious.
    Lookin huge dude!

  11. #11

    Default

    Quote Originally Posted by southpaw View Post
    I'm pretty buff myself. I don't need to work out.
    Word.

    I work out, only thing supplement-wise for me is whey protein isolate.

  12. #12
    Join Date
    May 2009
    Location
    Way East
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    Default

    I just pound a Monster about an hour before I go, and a Muscle Milk sometime during the day if I see one

  13. #13
    Join Date
    Jun 2009
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    Temecula, CA
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    Default

    Whatever happened to just eating right?
    Dylan Leff - www.originalplate.com

  14. #14
    Join Date
    Mar 2009
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    Mill Creek WA
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    Default

    soylent green.... look that ish up.

    Mr. Belvedere

    I want to buy your single 4x100 Ronal Racing center

  15. #15
    Join Date
    Jun 2009
    Location
    Riverside CA
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    816

    Default

    Im a big fan of BSN products.

    N.O. Xplode
    Cellmass
    Axis HT
    Nitrix
    Syntha-6
    etc.
    -Rob
    Wagon MOB
    UsVersusThem
    AWDfitted

  16. #16
    Join Date
    Apr 2009
    Location
    San Jose, CA
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    Default

    i like nano vapor better than NO, and cellmass makes my skin burn

  17. #17

    Default

    That is a lot of stuff that really is not all that great.

    I used to work out 5 or 6 times a week and then slacked off. I am back in the gym now again 5 or 6 times a week.

    Change your diet, get what the body needs to grow muscle and stay healthy. Skip all the 'get swoll on ripped fuel' stuff. My 'routine'? Big glass of milk with breakfast. Lunch I grab something with some good protein and a big glass of V8 Infusion. Dinner, good protein and some carbs. Digest and hit gym ~10 or 11 at night.

    You can bulk up doing this kind of 'routine' and bulk up. No you won't get swoll and build up as fast but it will be more permanent. If you jack up on creatine, whey protein and go to the gym. It will grow and will be pretty noticeable pretty quick. However if you stop, it is going to drop off FAST.

  18. #18

    Default

    Quote Originally Posted by mojocoggo View Post
    It was a hot summer day and I was in my workout room benching 1200 pounds. My abs were flexing and girls within a 10 mile radius were getting wet. Once I was done with my daily 32 hour workout I called one of the bitches I know, Jessica. She is really damn hot and looks like a supermodel. SO I got into my Lamborghini Gallardo and reved it up to 40,000 RPM (this is an Italian import with special engine system). I got onto the freeway near my house and threw it into 9th gear, I hit about 600 mph and I could hear the sonic boom as I broke the sound barrier. As I was flooring it on the freeway like a badass, Jessica called me and said she wanted me to fuck her. So be it.

    I came to a full stop from 700 mph in front of her house. These Ferraris have top notch brakes, you know. So she gets out of the house and walks up to my Bugatti and starts eyeballing my dick. I could tell she was staring at it because when I looked at her I noticed she was looking at my dick. Booya.

    Flash forward 10 minutes later. My 30 inch dick is going inside of her VAGINA, hitting them walls. I’m holding her entire body up with my left pinky as I’m fucking her and she has 30,000 orgasms. She looks me in the eyes and she says “harder.” V-TEC just kicked in, yo. I blow my load so hard she falls off my dick. There had to have been about two pints of cum everywhere. People say I cum like a pornstar, I wouldn’t disagree with them.

    I throw her a towel so she can clean herself up then I do a triple backflip into my Maserati and drive home.


    quoted for the best post of 2009
    -Brandon
    E46 No More..
    Her Concise History:
    http://forum.e46fanatics.com/showthread.php?t=778655

  19. #19
    Join Date
    Jun 2009
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    Winston-Salem, NC
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    Default

    I literally shed a tear laughing so hard at that story. I would quote it in my sig but it's way too long lulz
    -Brandon-

  20. #20
    Join Date
    Jun 2009
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    Minneapolis, MN
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    2,930

    Default

    Awesome story

    I need to hit the gym again, but never do. It's so damn far away from my house so I'll just wait until going back to school. There's a weight room in the apartment complex that nobody else uses.

    As for supplements I've used NOexplode and this other stuff that's a creatine substitute. Can't remember what it's called but the pills are blue and smell like rotten eggs.
    -George
    flickr

  21. #21

    Default

    Lol, here is a shot I took about a year ago. At the time I rounded up all the supplements I had tried since working at GNC. I think that list has to be at least doubled by now. Most of them were samples or whatever, I rarely take a supp for an extended period, except for protein. I always have protein.


  22. #22
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    Apr 2009
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    San Jose, CA
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    Default

    Ever used MSM? If so would you say it or fish oil worked better?

    Also have you even taken ZMA's? Did you do any down cycle?

  23. #23
    Join Date
    May 2009
    Location
    wisconnie
    Posts
    131

    Default

    plethora of vitamins, fish oil, whey protein in the morning and muscle milk after lifting (caseins woo), glutamine, creatine

    after going without both glutamine and creatine for a week, going on glutamine for a week, and then going on both the following week, the glutamine basically does nothing for me, but i still mix it daily
    Fuck your rusted, sticker bombed, piece of shit car.


  24. #24

    Default

    Yeah I just started a MMA fight academy, love it learning a great fighting style as well as some good cross-training. I was told to get some supplements I have a list I post it up and see what you guys think.

  25. #25

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    Quote Originally Posted by SeanDub View Post
    Ever used MSM? If so would you say it or fish oil worked better?

    Also have you even taken ZMA's? Did you do any down cycle?
    MSM and fish oil are both good for your joints. MSM will give you a more noticeable benefit, unless you take a large dose of fish oil.

    Never tried ZMA. I don't really buy into that. It's just minerals. Not to say it doesn't work, I just haven't ever tried, and the hype behind it definitely died off.

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