That you know being of its not like I dropped it and put it right back on and what not so I do notice that they have some saggy skin and when it grows on anybody here but yours is more less like around like my stomach my midsection there right it just kind of hangs a little loose for you know whatever um where it is a bad Bonner did yeah air but my I mean I started looking into what you can do about this type of thing in hand really is a couple things as the first is just to wait it out I apparently your body will kind of reshape itself you know within about two years time after sudden you know we gains or losses so it by way I did this I could try and wait Italian um there's some things you can't do and things to avoid to help you with yours your elasticity in your Androx skin I have a web site you're called a quick and dirty tips to calm and out he didn't show that throw that in the show notes into but things you want to do with eat right and stay hydrated and don't lose the weight too fast I'm and I think they take care of your skin um oh no I lost six pounds in three this week yeah rate right but you know you eat you want to make sure that you're not using like a harsh abrasives or staying in ahoy shower too long or even in chlorinated water for tooling and this is on yeah it does it does affect your skin elasticity so not that it's going to prevent it from you know kind of bouncing back but it made make it take longer there's also a Euros a new procedure out there.
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I'm and I think they take care of your skin um oh
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